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Showing posts from April, 2012

Dreaming the world into being

  Whether we realize it or not, we are all dreaming the world into being. What we’re engaging in is not the sleeping act we’re so familiar with, but rather a type of dreaming we do with our eyes open. When we’re unaware that we share the power to co-create reality with the universe itself, that power slips away from us, causing our dream to become a nightmare.  We begin to feel we’re the victims of an unknown and frightening creation that we’re unable to influence, and events seem to control and trap us. The only way to end this dreadful reality is to awaken to the fact that it too is a dream—and then recognize our ability to write a better story, one that the universe will work with us to manifest. The nature of the cosmos is such that whatever vision you have about yourself and the world will become reality. As soon as you awaken to the power you have, you begin to flex the muscles of your courage. Then you can dream bravely: letting go of your limiting beliefs and pushing past

Be kind to your spine

Be kind to your spine. Fluidity, freedom, and flow in your spine is the key to whole health.