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Revitalizing your chakras - Sun Salutations

Surya Namaskars Vitalize one's Chakras How many rounds do you do? Oh! and as many people asked, what is the best time to do Surya Namaskars? Well, the best time is at Dawn when the Sun rises, but that doesn't mean that you cannot do it in the evenings. Start at a suitable time, get your body going, and then move to a morning time.. Howzat! A lot of people have posted to write something about steps and collective information here :) I found some useful information on the web, which I am consolidating here: Surya Namaskara ( IPA:  [su:rjɐ nɐmɐskɐ:rɐ] ; Sanskrit : सूर्य नमस्कार ; IAST : Sūrya Namaskāra ) also known in English as Sun Salutation (lit. "salute to the sun") is a common sequence of asanas . Its origins lie in a worship of Surya , the Hindu solar deity . This sequence of movements and asanas can be practised on varying levels of awareness, ranging from that of physical exercise in various styles, to a complete sadhana which incorporates...

Unwrap the present of Life - Merry Christmas!

This holiday season unwrap the present of Life -  the Wise knows how to enjoy the gift inside,  while the ignorant get stuck to the wrapper! - Sri Sri Merry Christmas!! Unconditionally creation loves you, supports you and holds you  in its arms because it is all innocence.  This entire creation is innocence. When you realize this,  when you become innocent, you can be one with this kingdom.  - Sri Sri

Love is the bridge

    Love is the bridge between you and everything. ~ Rumi ♥ Image ~ Animalia .

The Matrix is Everywhere

Morpheus: The Matrix is everywhere, it is all around us, even now in this very room. You can see it when you look out your window, or you turn on your television. You can feel it when you go to work, when you go to church, when you pay your  taxes. It is the world that has been pulled over your eyes to blind you from the truth. Neo: What truth? Morpheus: That you are a slave, Neo. Like everyone else, you were born into bondage... born into a prison that you cannot smell or taste or touch. A prison for your mind.

Today new seeds are growing

Conversation with God :) :) Just received it from a friends, and could not help sharing it... :) Just askin'          Me: God, can I ask you a question?          God: Sure.          Me: Promise you won't get mad.          God: I promise.          Me: Why did you let so much stuff happen to me today?          God: What do you mean?          Me: Well, I woke up late.          God: Yes.          Me: My car took forever to start.          God: Okay.          Me: At lunch they made my sandwich wrong and I had to wait.          God: Huummm.          Me: On the way home, my phone went dead, just as I picked up...
Compassion is forgiving someone without them knowing it Buddha was in an assembly and then a gentleman came and he was very furious. He thought Buddha was doing something wrong. He was pulling people away and people were all meditating now and they were very calm and quiet. He was a restless businessman and he found his children going and sitting with Buddha and meditating, two hours every day. He thought that if his children would engage themselves in business at that time, they could make more money and they would be better off. Two hours of going and spending with somebody with your eyes closed! What will anyone get? So he was very upset and said, “I am going to teach a lesson to this man”. So, with furiousness, he came and looked at Buddha. He  walked straight to Buddha. You see, he was a well-known businessman of that locality. As soon as he came near Buddha, all his other thoughts disappeared but anger was still there. He was shaking. He could not speak. Now...